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About Aesthetic Group Gymnastics

Aesthetic Gymnastics (AGG) originated in Europe as a sport for working citizens, especially working women, to keep fit, and later evolved into soft gymnastics and competitive events. There are currently 50 countries or regions around the world participating in the events or activities of the National Aesthetic Gymnastics Federation IFAGG.

Aesthetic gymnastics is a gymnastics program based on stylized, natural full-body movements. This sport includes harmonious body movements, rhythm, power and speed changes, and compliance with the body's natural strength and movement. There is a natural flow between each movement, as if each new movement was created from the previous one. All movements must be performed smoothly, showing range and variation in dynamics and speed.

A set of movements must include a variety of body movements, such as body waves and swings, balances and spins, jumps, dance steps and lifts. Physical qualities required include agility, speed, strength, coordination and flexibility.

An AGG team consists of 6 to 10 players. Teamwork and unity are essential. An expressive rendition of music through movement, weaving a story.


AGG is a high-level competitive sport that combines art, expression and emotion.


Rule:
The complete set of aesthetic gymnastics movements is divided into short program and long program.


Short program
The time is 1 minute 25 seconds, it is 1 minute 45 seconds, depending on the group
Team size: 4-14 people for children aged 14 or below
15 years old or above and 4-10 adult groups 4-10
The entire program needs to complete 12 prescribed levels of difficulty and use prescribed theme music to complete.
The prescribed difficulty level and topics are updated every two years.

Long program
The time is 2 minutes and 25 seconds, it is 2 minutes and 45 seconds
Team size: 6-14 people for children aged 14 or below
15 years old or above and 6-10 adult groups 6-10
The entire program requires completing multiple free-select physical difficulties
Free choice of music and themes

Rating composition
Difficulty score (Technical Value TV) + Artistic Value (Artistic Value AV) + Completion score (Execution EXE) = Score

In addition to online competitions, all international B-level competitions or above recognized by the International Aesthetic Gymnastics Federation IFAGG require preliminary rounds and finals.

The total points obtained after adding up the preliminary and final scores will determine the ranking.

World A-level events include:
World Championship
Intercontinental Championship
Four Continents Championship
world cup series
IFAGG Trophy Cup
European University Games
etc.

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